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How to route a metronome through headphones while recording?

I’ve looked at several forums searching for an answer to this question, but none of them seem to answer it. I use a Focusrite Scarlett Solo and a Blue Spark SL directly into the interface using FL Studio 11 as my daw. I can record and stuff, but I can’t play the metronome through the headphones without it recording it. Any ideas?
I'm trying to achieve the same thing -
Output audio through Main L/R, but route the metronome (+audio) to the headphone jack, so the metronome isn't in the main L/R output.

Any thoughts?